Lime Cilantro Rice – plant based, oil free
Ingredients 1 1/4 cup short or long grain rice 1 1/4 cup veggie broth 3/4 tsp salt pepper juice and zest of 1 large lime 2 Tablespoons chopped cilantro 1/4 […]
Plant based Sourdough Pancakes
Plant based, oil free, dairy free, egg free! I use whole wheat flour for my starter. These are so good and filling. Isn’t this beautiful? I am really enjoying learning […]
Sourdough Starter
I finally just did it and i found “Farmhouse on Boone” where Lisa did the best job of instructing and demonstrating for me how to make a sourdough starter from […]
Chocolate Berry Smoothie Bowl
1/4-1/2 cup almond milk 1 handful of spinach 1 Tablespoon unsweetened cocoa powder Blend 1st three ingredients then add frozen fruit. 1/2 cup frozen berries 1/2 frozen banana add a […]
Snickerdoodle Green Smoothie
1 Serving 1 cup almond milk 3 Tablespoons rolled oats 3 Medjool dates 1 Tablespoon almond butter 1/4 tsp ground cinnamon 1/4 tsp vanilla 1 handful spinach Place all of […]
Scalloped Potato Soup
Ingredients: 2 cloves garlic minced 1 onion chopped or sliced 3-4 carrots sliced 6-8 potatoes sliced 3 cups veggie broth 3 tablespoons arrowroot powder or cornstarch salt and pepper to […]
Banana Muffins – plant based-whole wheat-oil free
Banana Chocolate Chip Muffins 2 cups whole wheat flour (I use sprouted WW flour)1 cup sugar ( I use organic, less processed)1 tsp baking powder1 tsp baking soda1/4 tsp salt1 […]
Richard’s Birthday German Chocolate Cake
This is a combination of a few different recipes and many years of attempts and practice. I made a German chocolate cake from scratch right after Richard and I first […]
Chocolate Cream Cupcakes
I found this recipe on Courtney’s Homestead but I did change it a little bit. plant based, dairy free, egg free, refined sugar free, absolutely delicious, we loved this recipe. […]
Thai Crunch Salad
Plant Based, gluten free, oil free, refined sugar free, This recipe is from Donna Kennett from Planted Life. I worked for her for a few months. It is so delicious. […]
