Steel Cut Oats

  • Steel Cut Oats
  • Soaking the oats:
  • 1 cup steel cut oats (not quick cooking)
  • 3 cups warm water
  • 1 Tablespoon acidic medium: lemon juice or apple cider vinegar
  • Soaking Instructions:
  • Soak steel cut oats in a bowl with warm water.
  • Add acidic medium and stir to combine
  • Soak for 8-24 hours at room temperature.
  • For cooking:
  • 1 cup water
  • 1/4 tsp sea salt
  • Cooking Instructions:
  • Rinse the oats after soaking.
  • Bring 1 cup of fresh water and salt to boil in a pan.
  • Add oats and simmer on low.
  • Cook for 3-5 minutes or until good texture, stirring occasionally.
  • Serve hot with pure maple syrup, fresh or frozen berries, bananas, coconut sugar, cinnamon or nutmeg, plus some plant milk.