breakfast

Buckwheat Granola

Plant based, whole food plant based, oil free, vegan This granola is so good. I got the recipe from Donna Kennett at Planted Life when I worked with her. Buckwheat […]

Chocolate Berry Smoothie Bowl

1/4-1/2 cup almond milk 1 handful of spinach 1 Tablespoon unsweetened cocoa powder Blend 1st three ingredients then add frozen fruit. 1/2 cup frozen berries 1/2 frozen banana add a […]

Cinnamon Rolls

Dough 2 cups plant milk (room temperature) 1/2 cup coconut cream 1/4 cup organic or coconut sugar 2 1/4 teaspoons dry yeast = 1 packet 5 1/2 cups flour divided […]

Very Berry Smoothie

Are you ready for a power packed smoothie? This is a great super food smoothie to help detox and get some amazing nutrients into your body. Smoothies are a really […]

Whole Wheat Waffles

1 cup whole wheat flour 1 tablespoon sucanat or coconut sugar 2 teaspoons baking powder 1/8 tsp sea salt 1 cup nondairy milk 2 tablespoons unsweetened applesauce 1. mix all […]

Pina Colada Smoothie

Pina Colada Smoothie 1 cup of coconut milk 2 handfuls of spinach Blend for 90 seconds until smooth. 1/2 -1 cup tropical frozen fruit 1 frozen banana Blend until smooth. […]

Granola

If you would like to try to add more plants in your diet or trying to figure out where to start. You could start by converting your breakfast menu to […]

Whole Wheat Crepes

Plant Based, dairy, egg and oil free Ingredients 1 tbsp ground flaxseed 2-2 1/4 cups plant milk 1 1/2 cups whole wheat flour 1 tsp baking powder 1 tsp vanilla […]