Pumpkin Chocolate Chip Cookies
Plant based, oil free, dairy free I love Fall and pumpkin and lots of things with this season of the year! These are fantastic and so simple and even a […]
oil free
Lime Cilantro Rice – plant based, oil free
Ingredients 1 1/4 cup short or long grain rice 1 1/4 cup veggie broth 3/4 tsp salt pepper juice and zest of 1 large lime 2 Tablespoons chopped cilantro 1/4 […]
Banana Muffins – plant based-whole wheat-oil free
Banana Chocolate Chip Muffins 2 cups whole wheat flour (I use sprouted WW flour)1 cup sugar ( I use organic, less processed)1 tsp baking powder1 tsp baking soda1/4 tsp salt1 […]
Thai Crunch Salad
Plant Based, gluten free, oil free, refined sugar free, This recipe is from Donna Kennett from Planted Life. I worked for her for a few months. It is so delicious. […]
PB&J Oatmeal Bars
PB&J Oatmeal Bars 3/4 cup natural creamy peanut butter 1/2 cup sugar (I have also tried coconut sugar and pure maple syrup and they work great) 1 tablespoon vanilla extract […]
Cashew Cheese Sauce
Cashew Cheese Sauce 1 cup yellow potatoes 1/4 cup peeled carrots 1/3 cup chopped onion 3/4 cup water from cooking veggies 1/2 cup raw cashews 1/4 cup coconut milk or […]
Cashew Sour Cream
1 1/2 cups raw cashews 3/4 cup water 2 tablespoons apple cider vinegar 1 tablespoon fresh lemon juice 1/2 teaspoon salt Quick soak the cashews: Bring a few cups of water […]
Pesto (dairy & oil free)
Dairy free, oil free, gluten free, plant based Our family has loved pesto for many years. When I made the decision to go 100% plant based, I missed pesto so […]
Coconut Vanilla Ice Cream
Ingredients 3 cups full fat coconut milk 3/4 cup raw whole cashews 1/2 cup pure maple syrup 1 tablespoon pure vanilla extract 1/4 teaspoon sea salt Instructions 1. chill ice […]
Whole Wheat Crepes
Plant Based, dairy, egg and oil free Ingredients 1 tbsp ground flaxseed 2-2 1/4 cups plant milk 1 1/2 cups whole wheat flour 1 tsp baking powder 1 tsp vanilla […]
