Veggie Tikka Masala
Veggie Tikka Masala Ingredients: 1 large yellow onion (1/2 goes in blitzed sauce + 1/2 is finely chopped)2 cloves garlic1 inch of ginger peeled10 sprigs of fresh cilantro ( plus […]
Plant based
Sourdough Pizza Crust
This is so simple once you have the sourdough starter ready to use. I used the recipe from Savor the Best. I want to make pizza i take the starter […]
Chocolate Strawberry Smoothie
1 cup coconut or almond milk 2 handfuls spinach 2 T unsweetened cocoa powder 1 T natural peanut Butter 2 dates Blend all ingredients until smooth. 1/2 frozen banana 1/2 […]
Lime Cilantro Rice – plant based, oil free
Ingredients 1 1/4 cup short or long grain rice 1 1/4 cup veggie broth 3/4 tsp salt pepper juice and zest of 1 large lime 2 Tablespoons chopped cilantro 1/4 […]
Chocolate Berry Smoothie Bowl
1/4-1/2 cup almond milk 1 handful of spinach 1 Tablespoon unsweetened cocoa powder Blend 1st three ingredients then add frozen fruit. 1/2 cup frozen berries 1/2 frozen banana add a […]
Snickerdoodle Green Smoothie
1 Serving 1 cup almond milk 3 Tablespoons rolled oats 3 Medjool dates 1 Tablespoon almond butter 1/4 tsp ground cinnamon 1/4 tsp vanilla 1 handful spinach Place all of […]
Scalloped Potato Soup
Ingredients: 2 cloves garlic minced 1 onion chopped or sliced 3-4 carrots sliced 6-8 potatoes sliced 3 cups veggie broth 3 tablespoons arrowroot powder or cornstarch salt and pepper to […]
Banana Muffins – plant based-whole wheat-oil free
Banana Chocolate Chip Muffins 2 cups whole wheat flour (I use sprouted WW flour)1 cup sugar ( I use organic, less processed)1 tsp baking powder1 tsp baking soda1/4 tsp salt1 […]
Thai Crunch Salad
Plant Based, gluten free, oil free, refined sugar free, This recipe is from Donna Kennett from Planted Life. I worked for her for a few months. It is so delicious. […]
Smashed Chickpea Lettuce Wrap
Smashed Chickpea Lettuce Wrap Romaine lettuce leaves washed 1 can of chickpeas rinsed and drained red onion diced finely avocado diced garlic powder onion powder salad dressing of choice salt […]
