Thai Veggie Spring Rolls
Cooked brown rice or rice noodles cooked sweet potato cut in little strips greens basil or cilantro leaves avocado slices carrots cut in thin strips cucumber cut in thin strips […]
Plant based
Mashed Potatoes & Mushroom Gravy
Mashed potatoes and Mushroom Gravy – This is one of my absolute favorite comfort foods. This is one of those dinners that isn’t really a recipe. It is a dinner […]
Mexican Layered Dip
Mexican Layered Dip Refried Beans 3/4 C onion, finely diced 2 garlic cloves minced 2 teaspoons cumin 1 tsp sea salt 1/2 tsp Pepper 2 cans beans black or pinto […]
Ultimate Vegetable Teriyaki Stir-Fry
Recipe from Plant-Powered Families by Dreena Burton on nutritionstudies.org Teriyaki Sauce This week I will be sharing a few of our family favorite dinners. I have made this recipe twice […]
Hummus Quesadillas
Hummus Quesadillas – These are a delicious option for a craving for cheesy quesadillas. Use my Hummus recipe and put 2 tablespoons of the hummus in a corn tortilla or […]
Veggie Wraps
Veggie Wraps – Whole grain tortillas or GF Greens romaine lettuce Quinoa finely cut cabbage grated carrots basil leaves cashew sour cream (recipe on my blog) 3-2-1 dressing hemp seeds
Salad & Rice Bowl
Salad & Rice Bowl -Here’s another great way to get your veggies in a healthy lunch. There is no right or wrong combination or list of ingredients. I try to […]
Potato Bowl
Potato Bowl– This is another creation from batch cooking. I put several Yukon gold potatoes and a few sweet potatoes into the instant pot on manual for 13 minutes. This […]
Taco Salad Bowl
Taco Salad Bowl The options for this are endless. Here is what I had in mine. Of course, I had to have a big GREEN Salad for lunch for St. […]
Chickpea Salad Sandwich
This week I will share a different idea for lunches everyday. Chickpea Salad Sandwiches – This is a very simple lunch to put together. I don’t take too much time […]
